Hawkins Scale and Vibrational Frequency

Understanding the Hawkins Scale and Vibrational Frequency was perhaps the most important learning I have had in my life.

I even made a post on my other social media channels sharing this, like in this 15-second video (the text continues below):

Here, you will better understand why.

In short, there are different frequencies related to our emotions, and our brain connects to one frequency at a time (throughout and at the end of the article, I provide sources, scientific foundations, and bibliographic references).

Each vibrational frequency has its own characteristics, and in all cases, we are always attracting people, situations, etc. that are in tune with our own frequency.

And we want to attract good things, right? 💜

In addition, when it comes to mediumship, beings below the frequency we are vibrating at cannot reach us (are you starting to understand the importance of knowing this and maintaining yourself at higher frequencies?)…

..and we have the power to take actions that influence which frequency we remain in.

So, let’s understand the Hawkins Scale and Vibrational Frequency!

What Is the Hawkins Scale and Vibrational Frequency?

The Hawkins Scale shows the graduation of vibrational frequency according to our feelings and emotions.

David Hawkins created this map of the quantum electromagnetic field in the 1990s, based on arbitrary exponential values.

More recently, the Norwegian University of Science and Technology (NTNU) published an article stating that the brain naturally tunes into one frequency at a time, like a radio. Thomas Edison had already spoken about this as well, and about our natural ability to emit and receive waves.

These data are widely used today in the fields of quantum physics and spirituality, mainly due to their influence on our Biofield (an area of study recognized in Science and Medicine) / electromagnetic field / energetic field and the law of attraction.

What Is the Quantum Electromagnetic Field?

The quantum electromagnetic field is related to the energy and magnetism present in the heart and the brain.

The brain provides the input, the form, the image, the model.

The heart provides the energy to fill the form—feeling. The heart generates an electrical field 60 times greater than the brain and 5,000 times stronger.

Therefore, to co-create reality (that is, to direct our destiny), we must “think, feel, and act congruently,” as well as “let go, accept, and receive” (trust and allow things to flow).

David Hawkins’ Scale of Consciousness

Some interesting highlights:

From love (500) upward, we are in expansion and positively influence others;
From fear (100) downward, we are in contraction;
The average level of humanity is at level 200, courage, which Hawkins calls the “critical level”;
Above 250, we are in frequencies of “Power” and move closer to the source;
At 200 and above, we are in the “Strong Attractor” / “Star” area, an energy generator, a channel of light;
With the biofield in “power” (above 250), we attract harmonious relationships; it begins to co-create your reality without your conscious awareness;
Below 250 / neutrality, there is judgment;
Below 200, we are in the movement of “Force” (it consumes a lot of energy / drains, generates little result, drains life), where the ego predominates, also called a “Weak Attractor” / “Black Hole”;
Force is a lever; it is important but not fundamental;
The lower my level of consciousness / my frequency, the lower my level of influence on others and on life;
Anger can be useful if used against an imaginary/common enemy and in relation to low-vibration feelings, to stimulate you to higher levels, entering a positive vortex/spiral.

The frequency level influences our energy fields, biofield, which attracts a reality in the same resonance (circumstances, people, and results).

Watch this detailed video with examples to dive deeper into the subject (the article continues just below):

If you want to know How to Raise Your Vibration, I created a practical digital guide that you can download for free by clicking here 🎁!

Equivalence and Neutralization of Frequency States

A person vibrating at 300, in goodwill, can neutralize 90,000 people vibrating at 150 (anger), because this is an exponential/logarithmic scale with base ten.

A person vibrating at reason (400) can impact an average of 400,000 people who are vibrating between fear (100), desire, and anger (150).

Love is a frequency that 1 out of every 200 people reaches in a lifetime.

See more examples and explanations about this frequency neutralization here (the article continues just below):

The Influence of Your Biofield Frequency on the Environment

Each frequency level connects you to an informational level, in resonance with your field;
The beings who most promoted improvements on the planet were vibrating above love;
When you are above acceptance (350), people want to be closer to you because they feel good;
Below 200, they are known as “vampires”; their field is so contracted that you may feel drained. They have a perception of loneliness;
If you feel well accompanied, connected to a whole, to something greater, you are likely in high frequencies.

Key Shift: The Level of Courage (200)

The level of courage is the key shift level, when you begin to look beyond yourself, align with truth, and understand your responsibility.

It is the beginning of a spiritual awakening, the first level of real power.

For example: when you wake up and begin to see a light at the end of the tunnel and an optimistic perspective of being able to improve your own future.

The Level of Acceptance (350)

The level of acceptance is one of understanding. There is an awareness that something greater exists. A search for a higher purpose, not just material goods.

You wake up more proactive. You understand that you are a co-creator and stop being selfish. You begin to accept your responsibility. You want to do something good. You want to express yourself—being competent at something to help more people.

You define and achieve goals. You begin to see the final puzzle and understand its pieces.

The Frequency of Love (500)

It is not attachment. It is a level that few people reach and sustain. It is unconditional love, which expects nothing in return, like a mother’s love for her child.

Love is a frequency that 1 out of every 200 people reaches in a lifetime.

There is a permanent awareness of your connection with everything. You think more about others than about yourself. You understand that your abilities should be used for the benefit of humanity. This is where you fulfill your purpose.

You begin to be guided by a force greater than yourself, leading you toward better paths. There is total surrender to God. This is true detachment. Intuition becomes extremely strong.

Together with the frequency of Joy, it is called the frequency of healing/miracles (there are cases where pathologies paused when people reached it).

To move from guilt to love, forgive yourself. Think lovingly that, in the past, you did the best you could.

Vibrating in Joy (540)

Penetrating, unshakable happiness. It is not just a smile—you are well with yourself. You feel at peace, even in the face of criticism.

It is the beginning of detachment from life, of recognizing the world as it is and even laughing about it. You leave the state of identification with thoughts and the material world and make a true quantum leap. You know who you are; there is a deep identification with your essence. You feel incredible around people like this.

Life becomes entirely guided by intuition and synchronicity. Things begin to happen through meaning. There is no longer a need to declare goals or detailed plans, because the expansion of consciousness allows you to operate at a much higher level. Similar to the feeling of children when they are born.

Video explaining courage, acceptance, love, and joy:

The Measurement Is Not Hertz

The numbers are arbitrary to show that this is an exponential scale. 528 Hz is the sound that corresponds to the frequency of joy; this is why this type of confusion may have occurred.

Description of Each Level of Consciousness on David Hawkins’ Scale

More technical information with specific citations from Hawkins’ books, as well as reflections from the video’s author, especially about calibrations and the influence of life traumas on the average of our frequency, and a summary of each level starting at minute 1:11:00:

How to Measure Vibrational Frequency?

To measure vibrational frequency, you can learn more in my other article “How to Measure Vibrational Frequency?”.

One way is to use a dowsing chart and pendulum (if you don’t know how to use a pendulum, tap/click here to learn):

Another way that can help you identify your vibrational frequency is by studying the characteristics of each level, to understand which one you most identify with.

Conclusion on the Hawkins Scale of Vibrational Frequency

Basically, we need to remain in high vibrations, high spirits, so that we live well, fulfill our desires, and more easily maintain balance.

After all, in lower vibrations, low spirits, we can be more easily negatively influenced by people, beings, situations, etc., that are in the same resonance.